Main Dishes
October 07, 2016
Calories
1356
Sodium
173mg
7% DV
Fat
103g
158% DV
Protein
5g
11% DV
Carbs
16g
5% DV
Fiber
6g
24% DV
Vegetable Biryani Recipe
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This recipe will tell you how to wind up a delicious vegetable biryani using the traditional ‘dum’ method that involves slow cooking the dish, covering its opening with a moist cloth.
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1/2 cup cauliflower florets
1/4 cup chopped carrot
1/4 cup potato cubes
1/4 cup green peas
1/4 cup finely chopped onions
1/4 cup finely chopped coriander (dhania)
1/2 tsp turmeric powder (haldi)
2 tsp coriander-cumin seeds (dhania-jeera) powder
1/2 tsp garam masala
2 tbsp oil
1/2 cup sliced onions
2 1/2 cups cooked long grained rice (basmati)
2 tbsp finely chopped coriander (dhania)
1/4 cup chopped carrot
1/4 cup potato cubes
1/4 cup green peas
1/4 cup finely chopped onions
1/4 cup finely chopped coriander (dhania)
1/2 tsp turmeric powder (haldi)
2 tsp coriander-cumin seeds (dhania-jeera) powder
1/2 tsp garam masala
2 tbsp oil
1/2 cup sliced onions
2 1/2 cups cooked long grained rice (basmati)
2 tbsp finely chopped coriander (dhania)
Combine the cauliflower, carrot, potatoes, green peas, finely chopped onions, coriander, turmeric powder, coriander-cumin seeds powder, garam masala, the prepared paste and 1¼ cups of water in a big...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1356
Sodium
173mg
7% DV
Fat
103g
158% DV
Protein
5g
11% DV
Carbs
16g
5% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
28g
140%
Polysaturated Fat
15g
93%
Monosaturated Fat
60g
376%
Cholesterol
5mg
1%
Sodium
173mg
7%
Potassium
222mg
6%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
3g
7%
Vitamin A
577IU
11%
Vitamin B6
1mg
88%
Vitamin C
16mg
27%
Calcium
96mg
9%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
