Vegetable Lentil Soup

August 23, 2014

113

4 Carrots

4 stalks of celery

1/2 onion

1 can of diced tomatoes

1 small head of cauliflower

1 cup frozen green beans

3/4 cup lentils

1 teaspoon Italian seasoning

1. Chop the carrots, celery, and onions and add to the pot. Add the seasoning, salt and pepper, and cook on medium high. This is called a Mirepoix (mir-pwah), which is French for carrots, celery, onions,...
See the full directions on my site

Nutritions

Calories
156

Sodium
159mg
6% DV

Fat
0.6000000000000001g
0% DV

Protein
8g
17% DV

Carbs
30g
10% DV

Fiber
13g
52% DV