Main DishesJune 01, 2014
Calories
62
Sodium
98mg
4% DV
Fat
1g
1% DV
Protein
2g
5% DV
Carbs
11g
3% DV
Fiber
3g
13% DV
Vegetable Pork Pie
4
500g/18oz gammon, cut into cubes
250g/9oz broccoli, cut into small florets
200g/7oz frozen peas
2 large carrots, sliced
1 onion, chopped
1 garlic love, crushed
a bunch of fresh parsley, chopped
200ml/1 cup milk
1 egg, beaten
375g/13oz puff pastry roll
salt and pepper
250g/9oz broccoli, cut into small florets
200g/7oz frozen peas
2 large carrots, sliced
1 onion, chopped
1 garlic love, crushed
a bunch of fresh parsley, chopped
200ml/1 cup milk
1 egg, beaten
375g/13oz puff pastry roll
salt and pepper
1.Preheat the oven to 180°C/356°F.
2.In a large saucepan, heat the oil and cook the onion for about 5 minutes until softened.
3.Add the gammon, carrots and garlic and cook for a further 5 minutes.
4.Pour in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
62
Sodium
98mg
4% DV
Fat
1g
1% DV
Protein
2g
5% DV
Carbs
11g
3% DV
Fiber
3g
13% DV
