Side DishesJuly 14, 2016
Calories
1149
Sodium
807mg
33% DV
Fat
59g
91% DV
Protein
23g
46% DV
Carbs
46g
15% DV
Fiber
11g
44% DV
Vegetarian Taco Pasta Salad
25
A delightful vegetarian pasta salad packed with flavor, fresh vegetables and beans.
8
1 (16 ounce) package rotini, cooked and drained
2 teaspoons minced garlic
1/4 cup red onion, thinly sliced
1 red bell pepper, chopped
1 pint cherry tomatoes, halved
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) dark red kidney beans, rinsed and drained
1 (15 ounce) corn, drained
3-4 stalks green onion, chopped
1 cup Mexican blend cheese (or more)
For the dressing:
1 (16 ounce) bottle ranch dressing
1 (1 1/4 ounce) envelope of hot and spicy taco seasoning mix
1/4 cup Italian dressing
1 jalapeƱo pepper, seeded and chopped
Chipotle chili powder (optional)
2 teaspoons minced garlic
1/4 cup red onion, thinly sliced
1 red bell pepper, chopped
1 pint cherry tomatoes, halved
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) dark red kidney beans, rinsed and drained
1 (15 ounce) corn, drained
3-4 stalks green onion, chopped
1 cup Mexican blend cheese (or more)
For the dressing:
1 (16 ounce) bottle ranch dressing
1 (1 1/4 ounce) envelope of hot and spicy taco seasoning mix
1/4 cup Italian dressing
1 jalapeƱo pepper, seeded and chopped
Chipotle chili powder (optional)
Cook pasta according the package instruction. Drain, rinse in cold water, drain again.
While the pasta is cooking, make the dressing by mixing all dressing ingredients in a medium bowl. Set aside.
Place...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1149
Sodium
807mg
33% DV
Fat
59g
91% DV
Protein
23g
46% DV
Carbs
46g
15% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g82%
Polysaturated Fat14g93%
Monosaturated Fat28g175%
Cholesterol75mg25%
Sodium807mg33%
Potassium1050mg30%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar5g11%
Vitamin A850IU17%
Vitamin B60.9100000000000001mg45%
Vitamin C16mg27%
Calcium146mg14%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.