Main DishesJune 12, 2013
Calories
436
Sodium
1077mg
44% DV
Fat
22g
34% DV
Protein
26g
52% DV
Carbs
29g
9% DV
Fiber
3g
15% DV
Vegetarian White Pizza with Feta
32
White Pizza is our favorite kind . . . no meat, just several different cheeses and a few veggies – no tomato sauce. The crust turns out crisp on the edges and softer inside . . . perfect!
6
½ cup all purpose flour
½ cup Semolina flour
½ tsp. salt
½ oz. dry yeast
½ cup lukewarm water
olive oil (see amounts in directions)
1 tbl. shortening
2 tbl. cornmeal
1 garlic clove, smashed & minced, then sauteéd in 2 tbl. of olive oil until soft, about 2 minutes
8 fresh Basil leaves, simmered in water for a few minutes, drained and then sliced into thin strips
1 tsp. fresh oregano, chopped
1 medium bell pepper, cut into ¼” rings
½ red onion, sliced into 1/8” rings
½ cup Parmesan cheese, grated
8 mushrooms, sliced and sautéed in 1 tbl. olive oil and water until tender and liquid has evaporated
good pinch of black pepper
½ cup Feta cheese, crumbled
2 Roma tomatoes, thinly sliced
12 oz. Mozzarella cheese, coarsely grated
½ cup Semolina flour
½ tsp. salt
½ oz. dry yeast
½ cup lukewarm water
olive oil (see amounts in directions)
1 tbl. shortening
2 tbl. cornmeal
1 garlic clove, smashed & minced, then sauteéd in 2 tbl. of olive oil until soft, about 2 minutes
8 fresh Basil leaves, simmered in water for a few minutes, drained and then sliced into thin strips
1 tsp. fresh oregano, chopped
1 medium bell pepper, cut into ¼” rings
½ red onion, sliced into 1/8” rings
½ cup Parmesan cheese, grated
8 mushrooms, sliced and sautéed in 1 tbl. olive oil and water until tender and liquid has evaporated
good pinch of black pepper
½ cup Feta cheese, crumbled
2 Roma tomatoes, thinly sliced
12 oz. Mozzarella cheese, coarsely grated
• Sift the 2 flours together with the salt and place in a bowl
• Sprinkle the yeast over the lukewarm water in a bowl, stir in and let proof for 10 minutes
• Pour yeast mixture over the flour mixture and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
436
Sodium
1077mg
44% DV
Fat
22g
34% DV
Protein
26g
52% DV
Carbs
29g
9% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g70%
Polysaturated Fat1g6%
Monosaturated Fat7g44%
Cholesterol75mg25%
Sodium1077mg44%
Potassium428mg12%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar4g8%
Vitamin A1296IU25%
Vitamin B60.36mg18%
Vitamin C10mg18%
Calcium636mg63%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.