Appetizers
September 27, 2016
Calories
182
Sodium
727mg
30% DV
Fat
10g
16% DV
Protein
14g
28% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
Veggie Queso Dip
This easy, coveted Veggie Queso Dip is made with 3 cheeses, jalapenos, sweet baby bell peppers and incredible seasonings.
4
1 teaspoon olive oil
2 jalapeno peppers, (seeded, if desired), finely chopped
1 yellow baby bell pepper, finely chopped
1 red baby bell pepper, finely chopped
½ teaspoon ground cumin
1 cup half-and-half
¾ lb white American cheese, (I got mine at the deli), shredded
¼ lb fontina cheese, shredded
¼ lb mozzarella cheese, shredded
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon nutmeg
1 teaspoon red pepper flakes
¼ teaspoon salt
¼ teaspoon black pepper
Chopped cilantro, tomatoes, red chiles and jalapenos for garnish
Serve with tortilla chips
2 jalapeno peppers, (seeded, if desired), finely chopped
1 yellow baby bell pepper, finely chopped
1 red baby bell pepper, finely chopped
½ teaspoon ground cumin
1 cup half-and-half
¾ lb white American cheese, (I got mine at the deli), shredded
¼ lb fontina cheese, shredded
¼ lb mozzarella cheese, shredded
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon nutmeg
1 teaspoon red pepper flakes
¼ teaspoon salt
¼ teaspoon black pepper
Chopped cilantro, tomatoes, red chiles and jalapenos for garnish
Serve with tortilla chips
In a medium non-stick skillet or cast iron skillet over medium heat, warm up the olive oil and add the jalapeno, yellow and red peppers. Stir constantly for 3 minutes. Add the cumin and stir for 1 more...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
182
Sodium
727mg
30% DV
Fat
10g
16% DV
Protein
14g
28% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
0.58g
3%
Monosaturated Fat
3g
23%
Cholesterol
39mg
13%
Sodium
727mg
30%
Potassium
187mg
5%
Protein
14g
28%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
2g
4%
Vitamin A
817IU
16%
Vitamin B6
0.24mg
12%
Vitamin C
54mg
90%
Calcium
342mg
34%
Iron
0.42mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
