Veggie Spaghetti

August 15, 2014

This Spaghetti is so hearty and delicious and so full of nutrients too! It is hard not to like something that tastes the way this Spaghetti tastes. It is especially great for this summer season, when all the produce is starting to come on! Fresh summer Squash, carrots and bell peppers from your own garden or the farmers market would be perfect for this recipe!

1/2 lb ground beef
1/2 cup purple onion, diced
1 can (15 oz) tomato sauce
1 large tomato, finely chopped
1 bay leaf
1 TBS sugar
1 TBS garlic powder
1 TBS dried basil or 8 fresh leaves, chopped
salt to taste
1 cup water
1 small summer squash, sliced
1 green bell pepper, diced
1 carrot, peeled and coined

Saute the ground beef and onions in a large pot, over medium-high heat. Once browned, add the tomato sauce, chopped tomato, bay leaf, sugar, garlic powder, basil, salt and water. Allow this sauce to simmer,...
See the full directions on my site

Nutritions

Calories
335

Sodium
413mg
17% DV

Fat
15g
23% DV

Protein
20g
40% DV

Carbs
34g
11% DV

Fiber
8g
32% DV