Main DishesAugust 04, 2016
Calories
49
Sodium
33mg
1% DV
Fat
3g
5% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
Versatile Italian Style Tomato Sauce
142
There are many variations of a homemade, Italian style tomato pasta sauce. But for those of you who may be beginners at making home made sauces or would like to try a different recipe, this is the one that works for me. Like most Italian tomato sauces, this is a versatile ingredient that can be used as part of your bolognaise, lasagne or as a simple sauce to accompany a pasta dish. Serves Four.
4
1x 400g of canned, plum tomatoes
Pinch of salt
1 to 2 cloves of garlic, grated or roughly chopped
1/2 small or medium onion, roughly chopped
Half of a grated carrot
1 tablespoon of red wine
1 generous or 1 and a half tablespoons of tomato purée
1 heaped tablespoon of fresh basil
1 heaped tablespoon of flat leaf parsley
Generous squirt of lemon juice
Pinch of salt
1 to 2 cloves of garlic, grated or roughly chopped
1/2 small or medium onion, roughly chopped
Half of a grated carrot
1 tablespoon of red wine
1 generous or 1 and a half tablespoons of tomato purée
1 heaped tablespoon of fresh basil
1 heaped tablespoon of flat leaf parsley
Generous squirt of lemon juice
Place the canned tomatoes into a small saucepan and heat moderately, stirring constantly with a wooden spoon, until simmering.
Next, in no particular order, place all of the above ingredients into the pan,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
49
Sodium
33mg
1% DV
Fat
3g
5% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat0.17g1%
Monosaturated Fat1g6%
Cholesterol14mg4%
Sodium33mg1%
Potassium55mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.3g1%
Sugar0.2g0%
Vitamin A150IU3%
Vitamin B60.02mg1%
Vitamin C0.4mg0%
Calcium33mg3%
Iron0.24mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.