AppetizersApril 09, 2016
Calories
25929
Sodium
9526mg
396% DV
Fat
1274g
1961% DV
Protein
3129g
6258% DV
Carbs
161g
55% DV
Fiber
155g
621% DV
Vietnamese Rice Paper Rolls
216
Vietnamese Rice Paper Rolls made with chicken, rice vermicelli and assortment of fresh vegetables and herbs.
4
500 g chicken breast or tenders, cut into small pieces
1 lime, zested
2 garlic cloves, crushed
1 Tsbp olive oil
1 lebanese cucumber, core removed and cut into matchsticks
2 carrots, peeled and cut into matchsticks
1 large avocado, cut into slices
Spring onions, cleaned and cut into matchsticks
ΒΌ cup mint, chopped
Vermicelli noodles
Rice paper wrappers
1 lime, zested
2 garlic cloves, crushed
1 Tsbp olive oil
1 lebanese cucumber, core removed and cut into matchsticks
2 carrots, peeled and cut into matchsticks
1 large avocado, cut into slices
Spring onions, cleaned and cut into matchsticks
ΒΌ cup mint, chopped
Vermicelli noodles
Rice paper wrappers
Firstly, marinate the chicken. Mix the zest, garlic and oil together in a bowl with chicken. Set aside for marinate for at least one hour or longer.
Heat a pan over medium heat and grill the chicken until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
25929
Sodium
9526mg
396% DV
Fat
1274g
1961% DV
Protein
3129g
6258% DV
Carbs
161g
55% DV
Fiber
155g
621% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat402g2014%
Polysaturated Fat294g1842%
Monosaturated Fat576g3605%
Cholesterol9601mg3221%
Sodium9526mg396%
Potassium33461mg956%
Protein3129g6258%
% DAILY VALUE*
Total Carbohydrate
Fiber155g621%
Sugar3g7%
Vitamin A23480IU469%
Vitamin B679mg3990%
Vitamin C160mg266%
Calcium1696mg169%
Iron112mg623%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.