Appetizers April 09, 2016
Calories
25929
Sodium
9526mg
396% DV
Fat
1274g
1961% DV
Protein
3129g
6258% DV
Carbs
161g
55% DV
Fiber
155g
621% DV
Vietnamese Rice Paper Rolls
230
Vietnamese Rice Paper Rolls made with chicken, rice vermicelli and assortment of fresh vegetables and herbs.
4
500 g chicken breast or tenders, cut into small pieces
1 lime, zested
2 garlic cloves, crushed
1 Tsbp olive oil
1 lebanese cucumber, core removed and cut into matchsticks
2 carrots, peeled and cut into matchsticks
1 large avocado, cut into slices
Spring onions, cleaned and cut into matchsticks
ΒΌ cup mint, chopped
Vermicelli noodles
Rice paper wrappers
1 lime, zested
2 garlic cloves, crushed
1 Tsbp olive oil
1 lebanese cucumber, core removed and cut into matchsticks
2 carrots, peeled and cut into matchsticks
1 large avocado, cut into slices
Spring onions, cleaned and cut into matchsticks
ΒΌ cup mint, chopped
Vermicelli noodles
Rice paper wrappers
Firstly, marinate the chicken. Mix the zest, garlic and oil together in a bowl with chicken. Set aside for marinate for at least one hour or longer.
Heat a pan over medium heat and grill the chicken until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
25929
Sodium
9526mg
396% DV
Fat
1274g
1961% DV
Protein
3129g
6258% DV
Carbs
161g
55% DV
Fiber
155g
621% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 402g 2014%
Polysaturated Fat 294g 1842%
Monosaturated Fat 576g 3605%
Cholesterol 9601mg 3221%
Sodium 9526mg 396%
Potassium 33461mg 956%
Protein 3129g 6258%
% DAILY VALUE*
Total Carbohydrate
Fiber 155g 621%
Sugar 3g 7%
Vitamin A 23480IU 469%
Vitamin B6 79mg 3990%
Vitamin C 160mg 266%
Calcium 1696mg 169%
Iron 112mg 623%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
