Main Dishes

Dump-and-Bake Wagon Wheel Pasta Casserole

1072

Are you looking for a new family-friendly vegetarian recipe to shake-up your regular routine? With just 3 ingredients and about 5 minutes of prep, this Dump-and-Bake Wagon Wheel Pasta Casserole is an easy, healthy dinner that's perfect for busy weeknights. You don't even have to boil the pasta before it goes in the oven!

8
16 oz dry mini wheels pasta
3 cups marinara sauce
3 cups water
1 teaspoon salt
¼ cup chopped fresh basil ( optional )
2 cups grated mozzarella cheese
  1. Preheat oven to 425 degrees F. Spray a 9 x 13-inch baking dish (or two 8-inch square baking dishes) with cooking spray.
  2. In the prepared dish (or in a separate bowl), stir together dry...
    See the full directions on my site
Nutritions

Calories
381

Sodium
861mg
35% DV

Fat
22g
35% DV

Protein
20g
40% DV

Carbs
13g
4% DV

Fiber
6g
24% DV

Delicious 3-Bean Spanish Vegan Paella

137

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

118
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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