SaladsJuly 25, 2015
Calories
160
Sodium
423mg
17% DV
Fat
7g
12% DV
Protein
6g
12% DV
Carbs
16g
5% DV
Fiber
2g
10% DV
Watermelon Blueberry Feta Salad
11
Refreshing, seasonal, and delicious!
6
4 cups Seedless watermelon (chilled and chopped)
2 cups blueberries (chilled and rinsed)
1 cup crumbled feta cheese
2 tablespoons fresh squeezed lime juice
1 tablespoon fresh cilantro (minced)
2 cups blueberries (chilled and rinsed)
1 cup crumbled feta cheese
2 tablespoons fresh squeezed lime juice
1 tablespoon fresh cilantro (minced)
Combine all ingredients in a large bowl before serving. Toss gently and serve chilled.
note: I keep both the watermelon and blueberries in the refrigerator up to a few hours before preparing and serving....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
160
Sodium
423mg
17% DV
Fat
7g
12% DV
Protein
6g
12% DV
Carbs
16g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat0.34g2%
Monosaturated Fat1g11%
Cholesterol35mg11%
Sodium423mg17%
Potassium183mg5%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar12g25%
Vitamin A785IU15%
Vitamin B60.24mg12%
Vitamin C15mg25%
Calcium197mg19%
Iron0.64mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.