DessertsMarch 12, 2017
Calories
893
Sodium
754mg
31% DV
Fat
66g
102% DV
Protein
22g
45% DV
Carbs
45g
15% DV
Fiber
13g
54% DV
Watermelon Feta Dessert with Chia Seeds
21
Watermelon Feta Dessert with Chia Seeds was born out of a desire to combine the Mediterranean watermelon - feta combination with the a chia seeds dessert.
2
1 cup milk
1/4 cup chia seeds
2 tablespoons honey
1/2 cup feta cheese
8 ounces watermelon
1/2 cup mascarpone cheese
1/2 cup heavy cream
basil or mint
1/4 cup chia seeds
2 tablespoons honey
1/2 cup feta cheese
8 ounces watermelon
1/2 cup mascarpone cheese
1/2 cup heavy cream
basil or mint
1. In a bowl, whisk milk and honey until blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.
2. The next day. Whip...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
893
Sodium
754mg
31% DV
Fat
66g
102% DV
Protein
22g
45% DV
Carbs
45g
15% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat38g194%
Polysaturated Fat4g30%
Monosaturated Fat22g142%
Cholesterol218mg73%
Sodium754mg31%
Potassium464mg13%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber13g54%
Sugar31g62%
Vitamin A1800IU36%
Vitamin B61mg59%
Vitamin C10mg16%
Calcium740mg74%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.