Desserts
March 12, 2017
Calories
893
Sodium
754mg
31% DV
Fat
66g
102% DV
Protein
22g
45% DV
Carbs
45g
15% DV
Fiber
13g
54% DV
Watermelon Feta Dessert with Chia Seeds
20
Watermelon Feta Dessert with Chia Seeds was born out of a desire to combine the Mediterranean watermelon - feta combination with the a chia seeds dessert.
2
1 cup milk
1/4 cup chia seeds
2 tablespoons honey
1/2 cup feta cheese
8 ounces watermelon
1/2 cup mascarpone cheese
1/2 cup heavy cream
basil or mint
1/4 cup chia seeds
2 tablespoons honey
1/2 cup feta cheese
8 ounces watermelon
1/2 cup mascarpone cheese
1/2 cup heavy cream
basil or mint
1. In a bowl, whisk milk and honey until blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.
2. The next day. Whip...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
893
Sodium
754mg
31% DV
Fat
66g
102% DV
Protein
22g
45% DV
Carbs
45g
15% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
38g
194%
Polysaturated Fat
4g
30%
Monosaturated Fat
22g
142%
Cholesterol
218mg
73%
Sodium
754mg
31%
Potassium
464mg
13%
Protein
22g
45%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
54%
Sugar
31g
62%
Vitamin A
1800IU
36%
Vitamin B6
1mg
59%
Vitamin C
10mg
16%
Calcium
740mg
74%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
