AppetizersFebruary 27, 2014
Calories
1191
Sodium
831mg
34% DV
Fat
72g
111% DV
Protein
75g
150% DV
Carbs
41g
14% DV
Fiber
7g
31% DV
Wayne’s Beef Macaroni and Cheese
300
yummy :)
4
1 teaspoon each dried basil, cumin, and dried oregano
Salt and pepper
3 cup canned crushed tomatoes
2 lb lean ground beef
1 tablespoon chopped garlic
2 cup chopped onion
2 cup chopped green bell pepper
2 tablespoon vegetable oil
1 lb box elbow macaroni
2-3 cup grated cheddar cheese
Salt and pepper
3 cup canned crushed tomatoes
2 lb lean ground beef
1 tablespoon chopped garlic
2 cup chopped onion
2 cup chopped green bell pepper
2 tablespoon vegetable oil
1 lb box elbow macaroni
2-3 cup grated cheddar cheese
Cook the macaroni according to package directions; drain and set aside. Heat the oil in a skillet; add the peppers, onion, and garlic, and saute until soft. Add the ground beef and saute until browned. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1191
Sodium
831mg
34% DV
Fat
72g
111% DV
Protein
75g
150% DV
Carbs
41g
14% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat40g201%
Polysaturated Fat3g19%
Monosaturated Fat28g180%
Cholesterol262mg88%
Sodium831mg34%
Potassium1407mg40%
Protein75g150%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar12g24%
Vitamin A1858IU37%
Vitamin B62mg101%
Vitamin C27mg45%
Calcium550mg55%
Iron7mg43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.