SaladsJune 30, 2016
Calories
1501
Sodium
1745mg
72% DV
Fat
136g
210% DV
Protein
15g
30% DV
Carbs
52g
17% DV
Fiber
11g
47% DV
White Balsamic Vinaigrette over Grilled Peach and Avocado Salad
59
2 peaches, quartered
2 ripe avocado, quartered
1-2 teaspoons of canola oil
5 cups of baby spinach
For the dressing:
¼ cup white balsamic vinegar
1 garlic clove, chopped
1 small shallot, chopped
2 teaspoons thyme, chopped
2 teaspoons honey
½ teaspoon of salt
1/4 teaspoon pepper
½ cup olive oil
2 ripe avocado, quartered
1-2 teaspoons of canola oil
5 cups of baby spinach
For the dressing:
¼ cup white balsamic vinegar
1 garlic clove, chopped
1 small shallot, chopped
2 teaspoons thyme, chopped
2 teaspoons honey
½ teaspoon of salt
1/4 teaspoon pepper
½ cup olive oil
Lightly brush peaches and avocado with oil, set aside.
On a grill pan, heat to medium heat, once hot place quartered peaches and avocado on grill and cook until heated through- about 5-8 minutes
In blender...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1501
Sodium
1745mg
72% DV
Fat
136g
210% DV
Protein
15g
30% DV
Carbs
52g
17% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g108%
Polysaturated Fat14g91%
Monosaturated Fat100g627%
Cholesterol25mg8%
Sodium1745mg72%
Potassium1517mg43%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber11g47%
Sugar38g77%
Vitamin A15344IU306%
Vitamin B61mg94%
Vitamin C68mg113%
Calcium382mg38%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.