Soups

White Bean & Sausage Soup

40

This delicious, healthy, vegetable-packed, low-carb soup is so delicious, you absolutely won't miss the carbs ... or even realize you're eating healthy, for that matter.

6
Olive oil
1 lb. sweet Italian sausage
1 large onion, chopped
3 celery ribs, chopped
4 c. chopped green cabbage
1 (14.5 oz.) can white beans, rinsed and drained
1 (15 oz.) can stewed tomatoes
3 (14.5 oz.) cans chicken broth
1 tsp. Italian seasoning
1 bay leaf
1/4 tsp. black pepper
Heat a bit of olive oil in a large pot over medium-low heat. Remove sausage from its casings; add to pot and cook until cooked through. Remove cooked sausage to a plate. Drain any drippings from the...
See the full directions on my site
Nutritions

Calories
411

Sodium
1501mg
62% DV

Fat
9g
14% DV

Protein
31g
63% DV

Carbs
49g
16% DV

Fiber
14g
57% DV

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper
4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar
2 loaves

PREPARE FRUIT