Soups
February 16, 2014
Calories
495
Sodium
921mg
38% DV
Fat
5g
9% DV
Protein
32g
64% DV
Carbs
82g
28% DV
Fiber
27g
108% DV
White Chicken Chili Recipe
1
A nice warm, creamy chili. Made without cream soups! This recipe is my husband's favorite.
6
2-4 chicken breasts
1 onion, minced
1 tsp. cumin
2 cans great northern beans, undrained
1 can chopped green chilies
1 can chicken broth
1 pkg. white country gravy mix
1 cup cold water
1 onion, minced
1 tsp. cumin
2 cans great northern beans, undrained
1 can chopped green chilies
1 can chicken broth
1 pkg. white country gravy mix
1 cup cold water
1. Cut chicken into bite-sized cubes.
2. Cook chicken, onion and cumin in a large pot until tender.
3. Add beans, green chilies, and chicken broth. Bring to a boil.
4. In a separate bowl, whisk together...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
495
Sodium
921mg
38% DV
Fat
5g
9% DV
Protein
32g
64% DV
Carbs
82g
28% DV
Fiber
27g
108% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
1g
7%
Monosaturated Fat
1g
9%
Cholesterol
16mg
5%
Sodium
921mg
38%
Potassium
1905mg
54%
Protein
32g
64%
% DAILY VALUE*
Total Carbohydrate
Fiber
27g
108%
Sugar
4g
9%
Vitamin A
450IU
9%
Vitamin B6
1mg
53%
Vitamin C
18mg
31%
Calcium
355mg
35%
Iron
7mg
41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
