SoupsFebruary 13, 2016
Calories
617
Sodium
348mg
14% DV
Fat
9g
15% DV
Protein
39g
78% DV
Carbs
94g
32% DV
Fiber
35g
141% DV
White Chicken Chili With Sweet Potatoes
41
This White Chicken Chili with Sweet Potatoes is spicy, filling and gluten free. It’s the perfect cold weather meal.
6
4 bone-in chicken breasts, skin on
olive oil
2 tsp herbes de provence
4 cloves garlic, chopped
1 medium red or white onion, diced small
2 sweet potatoes, peeled and cubed
1 cup tomatillo salsa verde
1 tsp ginger
2 tsp cumin
2 tsp chili powder
2 tsp oregano
a dash of red chili flakes (optional)
2 cans of cannellini or kidney beans, rinsed and drained
4-5 cups of chicken stock (I prefer stock over broth)
Lime juice, cilantro, cheddar cheese and avocado for garnish
olive oil
2 tsp herbes de provence
4 cloves garlic, chopped
1 medium red or white onion, diced small
2 sweet potatoes, peeled and cubed
1 cup tomatillo salsa verde
1 tsp ginger
2 tsp cumin
2 tsp chili powder
2 tsp oregano
a dash of red chili flakes (optional)
2 cans of cannellini or kidney beans, rinsed and drained
4-5 cups of chicken stock (I prefer stock over broth)
Lime juice, cilantro, cheddar cheese and avocado for garnish
Preheat oven to 400°.
Place chicken breast on a sheet pan and drizzle both sides with olive oil.
Sprinkle with salt, pepper and herbs de provence.
Roast the chicken skin side up for about 35 minutes or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
617
Sodium
348mg
14% DV
Fat
9g
15% DV
Protein
39g
78% DV
Carbs
94g
32% DV
Fiber
35g
141% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat1g10%
Monosaturated Fat3g22%
Cholesterol34mg11%
Sodium348mg14%
Potassium2295mg65%
Protein39g78%
% DAILY VALUE*
Total Carbohydrate
Fiber35g141%
Sugar8g17%
Vitamin A6767IU135%
Vitamin B60.87mg43%
Vitamin C14mg24%
Calcium262mg26%
Iron11mg62%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.