Muffins

Whole Wheat Chai Spice Muffins

2

The comforting flavor of chai tea infused into tender and soft muffins with a perfect crumb topping. These make a perfect quick breakfast or easy snack.

10
2 cups white whole wheat flour
1/3 cup sugar
1 Tablespoon cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 Tablespoon melted coconut oil
1 egg
2 teaspoons vanilla extract
2 Tablespoons honey
1/2 cup nonfat greek yogurt
1/2 cup hot water
1 chai tea bag
Topping
1/4 cup flour
1/4 cup brown sugar
2 Tablespoons butter
http://www.thatgirlshannon.com/whole-wheat-chai-spice-muffins/
See the full directions on my site
Nutritions

Calories
230

Sodium
133mg
5% DV

Fat
5g
7% DV

Protein
4g
9% DV

Carbs
45g
15% DV

Fiber
5g
21% DV

Fuži are a traditional Istrian pasta that perfectly combines with sauces, seafood, and meat.

2 cups bread flour
2 eggs
1 tablespoon oil
2 tablespoons white wine
salt
2 cups tomato juice
1 teaspoon olive oil
2 cloves garlic
1/2 tablespoon rosemary
1 teaspoon red pepper
black pepper
4
Nutritions

Calories
309

Sodium
351mg
14% DV

Fat
5g
8% DV

Protein
9g
18% DV

Carbs
54g
18% DV

Fiber
3g
14% DV