Breads
March 19, 2013
Calories
250
Sodium
233mg
9% DV
Fat
12g
18% DV
Protein
4g
8% DV
Carbs
32g
11% DV
Fiber
4g
18% DV
Whole Wheat Coconut Oil Banana Bread
This Banana Bread, made with coconut oil and whole wheat flour is a favorite of ours. It's healthier than regular Banana Bread and so incredibly moist.. We're addicted!
12
1 2/3 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
2 large eggs
1 cup loosely packed brown sugar
2/3 cup coconut oil, melted and slightly cooled
4 bananas, mashed
1 teaspoon vanilla extract
Optional: 1/4 cup sweetened shredded coconut, for sprinkling on loaf
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
2 large eggs
1 cup loosely packed brown sugar
2/3 cup coconut oil, melted and slightly cooled
4 bananas, mashed
1 teaspoon vanilla extract
Optional: 1/4 cup sweetened shredded coconut, for sprinkling on loaf
Preheat oven to 350 degrees F. Spray a loaf pan thoroughly with nonstick spray. In a small bowl, combine flour, baking soda, cinnamon and salt, whisking thoroughly. Set aside.
In a large bowl, whisk...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
250
Sodium
233mg
9% DV
Fat
12g
18% DV
Protein
4g
8% DV
Carbs
32g
11% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
53%
Polysaturated Fat
0.55g
3%
Monosaturated Fat
0.91g
5%
Cholesterol
1mg
0%
Sodium
233mg
9%
Potassium
351mg
10%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
9g
18%
Vitamin A
114IU
2%
Vitamin B6
0.54mg
27%
Vitamin C
7mg
12%
Calcium
23mg
2%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
