Salads May 27, 2013
Calories
329
Sodium
394mg
16% DV
Fat
16g
24% DV
Protein
6g
12% DV
Carbs
19g
6% DV
Fiber
3g
12% DV
Wildfire Barbecue Chicken Salad
572
4
Your choice of Lettuce (Romaine, Spinach, Iceberg)
Handful of grape tomatoes
1/4 cup of corn
1/4 cup of cheese
3 slices red onion
1 barbecued chicken breast, sliced
Santa Fe style tortilla strips
Dressing:
1/4 cup barbecue sauce
1/4 cup ranch dressing
Handful of grape tomatoes
1/4 cup of corn
1/4 cup of cheese
3 slices red onion
1 barbecued chicken breast, sliced
Santa Fe style tortilla strips
Dressing:
1/4 cup barbecue sauce
1/4 cup ranch dressing
Layer the lettuce, corn, tomatoes, cheese, onion and chicken on a plate.
Mix barbecue sauce and ranch dressing in a small bowl. Drizzle over the top of your salad.
Sprinkle with Santa Fe tortilla strips,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
329
Sodium
394mg
16% DV
Fat
16g
24% DV
Protein
6g
12% DV
Carbs
19g
6% DV
Fiber
3g
12% DV
