Side Dishes April 21, 2014
Calories
22
Sodium
591mg
24% DV
Fat
0.08g
0% DV
Protein
0.6g
1% DV
Carbs
4g
1% DV
Fiber
0.6g
2% DV
World's Best Homemade French Fries
159
4
4 large red potatoes
1 teaspoon salt
1 tablespoon Spike Gourmet Seasoning
1 teaspoon salt
1 tablespoon Spike Gourmet Seasoning
-Cut up potatoes into fries.
-Place fries in water with 1 teaspoon of salt
-heat up your deep frier to 400 Deg.
-Place fries in deep frier for 30 seconds.
-Take out of deep frier for 1 min and place fries...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
22
Sodium
591mg
24% DV
Fat
0.08g
0% DV
Protein
0.6g
1% DV
Carbs
4g
1% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.03g 0%
Polysaturated Fat 0.03g 0%
Monosaturated Fat 0.02g 0%
Cholesterol 0.30000000000000004mg 0%
Sodium 591mg 24%
Potassium 118mg 3%
Protein 0.6g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.6g 2%
Sugar 0.2g 0%
Vitamin A 1.0IU 0%
Vitamin B6 0.1mg 5%
Vitamin C 5mg 9%
Calcium 3mg 0%
Iron 0.23mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
