Side DishesSeptember 05, 2017
Calories
5354
Sodium
332mg
13% DV
Fat
13g
20% DV
Protein
105g
211% DV
Carbs
1163g
395% DV
Fiber
16g
64% DV
Yellow Turmeric Rice (Vegan + GF)
159
4
1 tablespoon coconut oil
1 onion, diced
1/4 teaspoon ground turmeric
250 g (9oz) Basmati rice
Peel of 1 unwaxed lemon cut large enough to take out, or alternatively use the grated zest of 1 lemon
1 carrot, diced
1 sweet red pepper, thinly sliced
Handful of dried cranberries (or sub dried cherries or raisins)
Two handfuls of frozen green peas
1 vegetable stock cube (ensure gluten-free if necessary)
Salt + pepper, to taste
1 onion, diced
1/4 teaspoon ground turmeric
250 g (9oz) Basmati rice
Peel of 1 unwaxed lemon cut large enough to take out, or alternatively use the grated zest of 1 lemon
1 carrot, diced
1 sweet red pepper, thinly sliced
Handful of dried cranberries (or sub dried cherries or raisins)
Two handfuls of frozen green peas
1 vegetable stock cube (ensure gluten-free if necessary)
Salt + pepper, to taste
http://www.rhiansrecipes.com/2016/12/26/yellow-turmeric-rice-vegan-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5354
Sodium
332mg
13% DV
Fat
13g
20% DV
Protein
105g
211% DV
Carbs
1163g
395% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat3g20%
Monosaturated Fat3g24%
Cholesterol18mg6%
Sodium332mg13%
Potassium1728mg49%
Protein105g211%
% DAILY VALUE*
Total Carbohydrate
Fiber16g64%
Sugar3g7%
Vitamin A773IU15%
Vitamin B63mg156%
Vitamin C19mg33%
Calcium419mg41%
Iron62mg347%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.