Side Dishes
September 05, 2017
Calories
5354
Sodium
332mg
13% DV
Fat
13g
20% DV
Protein
105g
211% DV
Carbs
1163g
395% DV
Fiber
16g
64% DV
Yellow Turmeric Rice (Vegan + GF)
55
4
1 tablespoon coconut oil
1 onion, diced
1/4 teaspoon ground turmeric
250 g (9oz) Basmati rice
Peel of 1 unwaxed lemon cut large enough to take out, or alternatively use the grated zest of 1 lemon
1 carrot, diced
1 sweet red pepper, thinly sliced
Handful of dried cranberries (or sub dried cherries or raisins)
Two handfuls of frozen green peas
1 vegetable stock cube (ensure gluten-free if necessary)
Salt + pepper, to taste
1 onion, diced
1/4 teaspoon ground turmeric
250 g (9oz) Basmati rice
Peel of 1 unwaxed lemon cut large enough to take out, or alternatively use the grated zest of 1 lemon
1 carrot, diced
1 sweet red pepper, thinly sliced
Handful of dried cranberries (or sub dried cherries or raisins)
Two handfuls of frozen green peas
1 vegetable stock cube (ensure gluten-free if necessary)
Salt + pepper, to taste
http://www.rhiansrecipes.com/2016/12/26/yellow-turmeric-rice-vegan-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5354
Sodium
332mg
13% DV
Fat
13g
20% DV
Protein
105g
211% DV
Carbs
1163g
395% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
29%
Polysaturated Fat
3g
20%
Monosaturated Fat
3g
24%
Cholesterol
18mg
6%
Sodium
332mg
13%
Potassium
1728mg
49%
Protein
105g
211%
% DAILY VALUE*
Total Carbohydrate
Fiber
16g
64%
Sugar
3g
7%
Vitamin A
773IU
15%
Vitamin B6
3mg
156%
Vitamin C
19mg
33%
Calcium
419mg
41%
Iron
62mg
347%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
