Side Dishes

Yellow Turmeric Rice (Vegan + GF)

September 05, 2017

45

4

1 tablespoon coconut oil
1 onion, diced
1/4 teaspoon ground turmeric
250 g (9oz) Basmati rice
Peel of 1 unwaxed lemon cut large enough to take out, or alternatively use the grated zest of 1 lemon
1 carrot, diced
1 sweet red pepper, thinly sliced
Handful of dried cranberries (or sub dried cherries or raisins)
Two handfuls of frozen green peas
1 vegetable stock cube (ensure gluten-free if necessary)
Salt + pepper, to taste

http://www.rhiansrecipes.com/2016/12/26/yellow-turmeric-rice-vegan-gf/
See the full directions on my site

Nutritions

Calories
5354

Sodium
332mg
13% DV

Fat
13g
20% DV

Protein
105g
211% DV

Carbs
1163g
395% DV

Fiber
16g
64% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 29%

Polysaturated Fat 3g 20%

Monosaturated Fat 3g 24%

Cholesterol 18mg 6%

Sodium 332mg 13%

Potassium 1728mg 49%

Protein 105g 211%

% DAILY VALUE^*

Total Carbohydrate

Fiber 16g 64%

Sugar 3g 7%

Vitamin A 773IU 15%

Vitamin B6 3mg 156%

Vitamin C 19mg 33%

Calcium 419mg 41%

Iron 62mg 347%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dairy-Free Low-Calorie Gluten-Free Vegan Low-Fat Sugar Free Vegetarian

Similar Recipes

Prawn and Broccoli Cheese Bake without white sauce

7

youtu.be

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper

4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 97%

Polysaturated Fat 0.84g 5%

Monosaturated Fat 8g 50%

Cholesterol 79mg 26%

Sodium 1424mg 59%

Potassium 341mg 9%

Protein 23g 46%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 3g 7%

Vitamin A 879IU 17%

Vitamin B6 0.19mg 9%

Vitamin C 1mg 2%

Calcium 601mg 60%

Iron 0.32mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Christmas Stollen

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar

2 loaves

PREPARE FRUIT