CasserolesFebruary 08, 2013
Calories
605
Sodium
1360mg
56% DV
Fat
36g
56% DV
Protein
28g
57% DV
Carbs
52g
17% DV
Fiber
5g
20% DV
Zatarain's Stretch
190
A jazzed up jambalaya cheesy rice one-pot meal!
4
1 (8 oz.) box "Zatarain's" Jambalaya Rice With Cheese
2 1/2 cups water
2 Tbsp. butter
1/2 yellow sweet onion, diced
1/2 green bell pepper, diced
1 (16 oz) can dark red kidney beans, drained
1 (14 oz.) package "Eckrich" Skinless Smoked Sausage
2 1/2 cups water
2 Tbsp. butter
1/2 yellow sweet onion, diced
1/2 green bell pepper, diced
1 (16 oz) can dark red kidney beans, drained
1 (14 oz.) package "Eckrich" Skinless Smoked Sausage
Split sausage links in half length-wise.
Slice every 1/2 inch or so down lengths to make bite sized pieces.
In a pot on medium-high heat, brown sausage pieces along with diced onion & bell pepper.
It is not necessary to use oil, as grease from sausage will come out of meat as it cooks.
Add in water & butter as directed on package.
Bring to a boil. Add in "Zatarain's" Jambalaya Cheesy Rice Mix & stir thoroughly.
Return to a boil. Reduce heat to low, cover & simmer 20 minutes,
stirring occasionally. Fold in drained kidney beans.
Replace lid & continue to simmer an additional 5 minutes.
Remove from heat. Let stand 5 minutes.
Fluff with fork before serving.
Note: Can easily be doubled.
Nutritions
Calories
605
Sodium
1360mg
56% DV
Fat
36g
56% DV
Protein
28g
57% DV
Carbs
52g
17% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat10g63%
Monosaturated Fat13g83%
Cholesterol122mg41%
Sodium1360mg56%
Potassium261mg7%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar7g14%
Vitamin A713IU14%
Vitamin B63mg178%
Vitamin C23mg38%
Calcium139mg13%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.