Salads

Zesty Greek Quinoa Salad

Ginnie Leeming
June 02, 2014
54

This Greek Quinoa Salad is healthy and delicious.

4
1 cup quinoa
2 cups vegetable broth
1 pint grape tomatoes
1 medium cucumber
1/2 a medium red onion
1/2 cup black olives
1/2 cup crumbled feta
3 cups spinach, lightly packed
1/4 cup olive oil
2 tbsp. red wine vinegar
1 tsp. Dijon mustard
1 garlic clove, crushed or minced
1/2 tsp. dried basil
1/2 tsp. dried oregano
1/2 tsp. salt
1/4 tsp. pepper
Combine quinoa and vegetable broth in a medium saucepan. Bring to a boil. Cover pan and reduce heat to low. Cook until broth is absorbed and quinoa is tender. Place cooked quinoa in a large bowl and set...
See the full directions on my site
Nutritions

Calories
400

Sodium
1259mg
52% DV

Fat
26g
40% DV

Protein
13g
26% DV

Carbs
37g
12% DV

Fiber
6g
26% DV
Greek Vegetarian Boiled Dinner

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The Best Chicken Salad

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Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV