Zucchini Apple Spice Muffins

December 22, 2015

A flourless muffin made with warming spices and healthy ingredients like zucchini and apple. The perfect winter treat!

1 zucchini (1 cup shredded)
1 medium apple (I used gala)
1 cup almond butter
¼ cup light honey
2 eggs whites (substitute 2 tbsp flax meal + 6 tbsp water for vegan)
½ teaspoon baking powder
2 teaspoons ground cinnamon
1 teaspoon vanilla extract
? teaspoon ground cloves
¼ teaspoon ground ginger
½ teaspoon ground nutmeg
½ teaspoon ground allspice
dash of sea salt

Preheat oven 350 degrees Prepare a muffin tin with cooking spray or liners Peel zucchini & apple then shred with a cheese grater, you can also use a food processor but will then need to squeeze the liquid...
See the full directions on my site

Nutritions

Calories
164

Sodium
17mg
0% DV

Fat
10g
15% DV

Protein
4g
9% DV

Carbs
12g
4% DV

Fiber
2g
10% DV