Main Dishes

Zucchini Crab Cakes

Patricia Taylor

February 03, 2013

My sister is a vegetarian and never cooks, this is one of the only recipes I have ever gotten from her.

2 cup grated zucchini
1 cup bread crumbs
2 eggs
1 Tablespoon Old Bay seasoning
1 Tablespoon mayonnaise

Combine ingredients, if they seem runny add more bread crumbs. Shape into cakes and fry.

Nutritions

Calories
264

Sodium
1330mg
55% DV

Fat
3g
5% DV

Protein
10g
20% DV

Carbs
48g
16% DV

Fiber
4g
16% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 5%

Polysaturated Fat 1g 8%

Monosaturated Fat 1g 7%

Cholesterol 2mg 0%

Sodium 1330mg 55%

Potassium 445mg 12%

Protein 10g 20%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 4g 9%

Vitamin A 613IU 12%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 124mg 12%

Iron 3mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Dairy-Free Low-Calorie Lunch American Pan Fried Vegetarian Sugar Free

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1 unbaked 9 inch pie crust
2 eggs ( slightly beaten )
1 c light corn syrup
1/2 c light brown sugar
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3 T salted butter ( melted and slightly cooled )
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Nutritions

Calories
587

Sodium
187mg
7% DV

Fat
23g
36% DV

Protein
5g
10% DV

Carbs
97g
33% DV

Fiber
4g
16% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 28%

Polysaturated Fat 4g 26%

Monosaturated Fat 13g 84%

Cholesterol 15mg 5%

Sodium 187mg 7%

Potassium 172mg 4%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 50g 100%

Vitamin A 152IU 3%

Vitamin B6 0.93mg 46%

Vitamin C 1mg 2%

Calcium 55mg 5%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Zucchini Crab Cakes

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