Appetizers

Zucchini parmesan chips with feta sauce

Rita Anastasiou. Rita
July 24, 2016
2

Baked zucchini chips dredged in parmesan,a healthy appetizer,promised to satisfy the biggest picky eater!

4
2 medium zucchinis
1 cup gluten free breadcrumbs
1/2 cup grated Parmesan cheese
2 zucchinis, thinly sliced to 1/4-inch thick rounds
1/2 cup gluten free all-purpose flour
1 tsp paprika
1/2 tsp salt
1/2 tsp pepper
2 large eggs, beaten
For the feta sauce:

1 cup sour cream
1/2 cup feta cheese
1 spring onion
1/4 tsp garlic powder
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp thyme
1 tbsp olive oil
Preheat oven at 425 F. Line a sheet pan with aluminum foil and set aside. In a large bowl, combine breadcrumbs,paprika,salt,pepper and Parmesan; set aside. Working in batches, dredge zucchini rounds in...
See the full directions on my site
Nutritions

Calories
582

Sodium
1432mg
59% DV

Fat
29g
45% DV

Protein
27g
54% DV

Carbs
47g
16% DV

Fiber
8g
35% DV

Vegetarian Low-Calorie Gluten-Free Lunch Low-Fat Baked

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