Main DishesJanuary 26, 2017
Calories
311
Sodium
689mg
28% DV
Fat
9g
14% DV
Protein
10g
20% DV
Carbs
44g
15% DV
Fiber
2g
9% DV
Zucchini Pie With Phyllo
126
Zucchini pie is a savory pie with a refreshing kick, made with phyllo and zucchini cubes.
6
4 zucchini (smaller, preferably older)
4 eggs
4 ounces cottage cheese
4 ounces sour cream
4 ounces milk + a couple of tablespoons more
1 pound phyllo sheets
½ teaspoon seasoned salt
Oil
Salt
4 eggs
4 ounces cottage cheese
4 ounces sour cream
4 ounces milk + a couple of tablespoons more
1 pound phyllo sheets
½ teaspoon seasoned salt
Oil
Salt
Peel zucchini, then dice into very small cubes. Place cubes in a bowl, and garnish thoroughly with two, three handfuls of table salt. Leave aside for at least 30-45 minutes until zucchini sweats out the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
311
Sodium
689mg
28% DV
Fat
9g
14% DV
Protein
10g
20% DV
Carbs
44g
15% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat1g6%
Monosaturated Fat3g24%
Cholesterol16mg5%
Sodium689mg28%
Potassium166mg4%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar4g8%
Vitamin A153IU3%
Vitamin B60.060000000000000005mg3%
Vitamin C1mg2%
Calcium73mg7%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.