Side DishesSeptember 02, 2014
Calories
2076
Sodium
4286mg
178% DV
Fat
131g
202% DV
Protein
152g
305% DV
Carbs
44g
15% DV
Fiber
10g
43% DV
Zucchini Squash Casserole
2
This recipe is quick and easy on the budget (especially if you have zucchini in your garden!).
10
8 cups zucchini, diced large
8 oz. diced mushrooms
1 small onion
2 Tbl. olive oil
8 oz. (2 cups) shredded cheddar cheese
1 can (10.5) oz. condensed cream of mushroom soup
1/2 cup sour cream
1/2 tsp. salt
1/2 tsp. Emerills Original Seasoning
1/2 tsp. Montreal Steak Seasoning
1 Tbl. balsamic vinegar
1 ½ cups crushed Ritz crackers
2 Tbl. butter, melted
8 oz. diced mushrooms
1 small onion
2 Tbl. olive oil
8 oz. (2 cups) shredded cheddar cheese
1 can (10.5) oz. condensed cream of mushroom soup
1/2 cup sour cream
1/2 tsp. salt
1/2 tsp. Emerills Original Seasoning
1/2 tsp. Montreal Steak Seasoning
1 Tbl. balsamic vinegar
1 ½ cups crushed Ritz crackers
2 Tbl. butter, melted
Preheat the oven to 350 degrees. In a large skillet, saute the zucchini, mushrooms and onion in the olive oil until tender crisp. There should still be a bit of crunch, but soft.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2076
Sodium
4286mg
178% DV
Fat
131g
202% DV
Protein
152g
305% DV
Carbs
44g
15% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat83g418%
Polysaturated Fat5g31%
Monosaturated Fat42g268%
Cholesterol506mg169%
Sodium4286mg178%
Potassium1391mg39%
Protein152g305%
% DAILY VALUE*
Total Carbohydrate
Fiber10g43%
Sugar8g17%
Vitamin A5776IU115%
Vitamin B60.6000000000000001mg30%
Vitamin C13mg22%
Calcium3524mg352%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.