Side DishesJanuary 25, 2014
Calories
151
Sodium
982mg
40% DV
Fat
6g
9% DV
Protein
8g
16% DV
Carbs
27g
9% DV
Fiber
3g
13% DV
String Beans with Miso Tomato Sauce
131
This is a really easy way to serve string beans, fast, tasty and healthy!
2
2 cups cut string beans
2 tbsp chopped onion
¼ cup chopped tomato
2 small garlic cloves
½ tbsp red miso paste
2 tbsp water
2 tbsp chopped onion
¼ cup chopped tomato
2 small garlic cloves
½ tbsp red miso paste
2 tbsp water
Cook the string beans in boiling water for 3-4 minutes, drain and place on a serving plate.
Blend onion, tomato, garlic, miso paste, and water in a blender and pour the sauce over the beans.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
151
Sodium
982mg
40% DV
Fat
6g
9% DV
Protein
8g
16% DV
Carbs
27g
9% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.7000000000000001g3%
Polysaturated Fat2g17%
Monosaturated Fat2g16%
Cholesterol15mg5%
Sodium982mg40%
Potassium81mg2%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar8g16%
Vitamin A3154IU63%
Vitamin B62mg136%
Vitamin C7mg12%
Calcium36mg3%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.