SoupsJanuary 25, 2017
Calories
71
Sodium
381mg
15% DV
Fat
2g
3% DV
Protein
4g
9% DV
Carbs
13g
4% DV
Fiber
3g
15% DV
10-Minute Easy Vegetarian Black Bean Soup Recipe
9
Easy is an understatement! This \\\"muy rico\\\" Black Bean Soup Recipe takes 10 minutes to make, only has 6 ingredients & is packed with Caribbean “sabor.”
4
1 cup Roasted Red Pepper Salsa
2 (15-ounces) can black beans, drained, and rinsed
2 (15-ounces) can black beans, drained, and rinsed
Nutritions
Calories
71
Sodium
381mg
15% DV
Fat
2g
3% DV
Protein
4g
9% DV
Carbs
13g
4% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.68g3%
Polysaturated Fat0.71g4%
Monosaturated Fat0.65g4%
Cholesterol0.76mg0%
Sodium381mg15%
Potassium181mg5%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar4g8%
Vitamin A402IU8%
Vitamin B60.67mg33%
Vitamin C5mg8%
Calcium16mg1%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.