15 Minute Chicken Stir-Fry
March 13, 2017
10
15 Minute Chicken Stir-Fry loaded with veggies & flavor! A lighter, better for you version of takeout that\\\'s easy to make & tastes great. Gluten Free + Low Calorie
4
1 pound chicken breast, chopped into 1 inch pieces
In a large sauté or stir-fry pan, add extra virgin olive oil with minced garlic and bring to medium heat.
Cook 2 minutes then add bell peppers. Cook 5 minutes.
Then add chicken with salt & pepper. Stir to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
52
Sodium
19mg
0% DV
Fat
2g
3% DV
Protein
6g
12% DV
Carbs
0.3g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.8g 4%
Polysaturated Fat 0.59g 3%
Monosaturated Fat 1g 7%
Cholesterol 19mg 6%
Sodium 19mg 0%
Potassium 66mg 1%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.3g 1%
Sugar 0g 0%
Vitamin A 25IU 0%
Vitamin B6 0.16mg 8%
Vitamin C 0.3mg 0%
Calcium 3mg 0%
Iron 0.22mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
