Dip

2 Ingredient Low Fat, Low Cal Hummus

40

By not using oil this hummus has considerably less calories than it's full fat counterparts.

8
1 15 oz can of chickpeas drained
1 cup of Salsa
Combine chickpeas and salsa. Puree until smooth. Serve with vegetables, pitas, or nachos.
Nutritions

Calories
20

Sodium
195mg
8% DV

Fat
0.20000000000000004g
0% DV

Protein
1g
2% DV

Carbs
3g
1% DV

Fiber
1g
4% DV