Dip

2 Ingredient Low Fat, Low Cal Hummus

12

By not using oil this hummus has considerably less calories than it's full fat counterparts.

8
1 15 oz can of chickpeas drained
1 cup of Salsa
Combine chickpeas and salsa. Puree until smooth. Serve with vegetables, pitas, or nachos.
Nutritions

Calories
20

Sodium
195mg
8% DV

Fat
0.2g
0% DV

Protein
1g
2% DV

Carbs
3g
1% DV

Fiber
1g
4% DV

Whenever I am asked what my favorite cookie recipe is on our site, these White Chocolate Chip Oatmeal Cookies are at the top of my list! Ingredients needed for Chocolate Chip Oatmeal Cookies: 1 cup butter softened 1 cup brown sugar 1 cup white sugar 2 eggs 2 teaspoons vanilla extract 3 cups flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1½ cups rolled oats 2 cups white chocolate chips How to make ...

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