20 Minute Italian Farro

April 30, 2015

A quick and easy Italian farro salad, loaded with lots of basil and parmesan cheese!

1 cup uncooked farro
2-3 T olive oil
1/4 cup parmesan cheese (I used almost 1/2 cup because I like extra cheese)
1 cup diced tomatoes
2 cups uncooked spinach
1/2 cup thinly sliced basil
1/2 t garlic powder
1/4 t of salt
1/4 t pepper
1 t Italian seasoning

Rinse the farro. Cook the farro according to package directions. While farro is cooking, wash and dry spinach and basil. Thinly slice the basil and dice the tomato. Drain the farro. Add olive oil, parmesan...
See the full directions on my site

Nutritions

Calories
231

Sodium
446mg
18% DV

Fat
11g
18% DV

Protein
10g
20% DV

Carbs
24g
8% DV

Fiber
5g
21% DV