Main Dishes March 14, 2018
Calories
1269
Sodium
1688mg
70% DV
Fat
76g
118% DV
Protein
60g
121% DV
Carbs
68g
23% DV
Fiber
12g
50% DV
20 Minute Skillet Monterey Chicken
2133
Got 20 minutes? This 20 Minute Skillet Monterey Chicken is just what you want to make for dinner tonight…trust me! Chicken, barbecue sauce, bacon, and glorious cheese come together in this delightful yet simple dish. Sure to become a regular request at your home!
4 boneless skinless chicken breasts
4 slices of bacon
½ cup chicken stock
4 tbsp barbecue sauce ( use your favorite! )
4 oz Colby jack cheese ( shredded )
1 tomato ( diced )
2 green onions ( sliced )
salt and pepper ( optional )
4 slices of bacon
½ cup chicken stock
4 tbsp barbecue sauce ( use your favorite! )
4 oz Colby jack cheese ( shredded )
1 tomato ( diced )
2 green onions ( sliced )
salt and pepper ( optional )
Fry bacon in a large skillet until crispy.
While bacon is frying, pound chicken breasts to desired thickness. The thinner they are the less cooking time required. Season with salt and pepper if...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1269
Sodium
1688mg
70% DV
Fat
76g
118% DV
Protein
60g
121% DV
Carbs
68g
23% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 34g 171%
Polysaturated Fat 8g 54%
Monosaturated Fat 33g 210%
Cholesterol 219mg 73%
Sodium 1688mg 70%
Potassium 1655mg 47%
Protein 60g 121%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 50%
Sugar 37g 75%
Vitamin A 2206IU 44%
Vitamin B6 1mg 74%
Vitamin C 48mg 80%
Calcium 572mg 57%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
