Desserts
Calories
24
Sodium
48mg
2% DV
Fat
0.5g
0% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
0.9g
3% DV
Almond Apple Flax Bites
September 16, 2016
170
No Bake Almond Apple Flax Bites made with 4 wholesome ingredients & omega-3 healthy fats. A nutritious energy boosting snack under 100 calories! Low Calorie, Gluten free & Vegan friendly.
17
½ cup unsweetened apple butter
½ cup creamy almond butter*
1½ cups cereal
¼ cup golden flaxseeds
½ cup creamy almond butter*
1½ cups cereal
¼ cup golden flaxseeds
Add cereal to a food processor or blender and pulse until fine like a flour. Then add apple butter and almond butter and process until smooth.
Place flaxseeds on a plate. Roll batter into 17 bites, roll...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
24
Sodium
48mg
2% DV
Fat
0.5g
0% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.22g 1%
Polysaturated Fat 0.13g 0%
Monosaturated Fat 0.15g 0%
Cholesterol 2mg 0%
Sodium 48mg 2%
Potassium 84mg 2%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.9g 3%
Sugar 2g 4%
Vitamin A 54IU 1%
Vitamin B6 0.32mg 16%
Vitamin C 0.7mg 1%
Calcium 54mg 5%
Iron 0.32mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
