Almond Butter & Cacao Mousse

August 24, 2017

If you’re looking for a simple, quick and healthy dessert that’s packed full of flavour then you’ve come to the right place. These little mousse pots taste divine. They’re gluten free, dairy free, vegan and vegetarian too and take less than 15 minutes to make. We like to make these when we have people over for dinner as they can be made in advance and kept in the fridge until serving time. Hope you enjoy them!

1 avocado
2 medium bananas
125g/4.5oz almond butter
1 tbsp. cacao
80g/3oz maple syrup
40g/1.5oz pitted dates
180ml/6fl oz water
5 tsp. coconut cream (the cream from the top of a can of full fat coconut milk)
5 strawberries

1. Peel and remove the stone from the avocado, then peel the bananas. 2. Place the avocado, bananas, almond butter, cacao and maple syrup in a blender and blitz until fully combined and a thick and creamy...
See the full directions on my site

Nutritions

Calories
1735

Sodium
4128mg
172% DV

Fat
21g
33% DV

Protein
7g
14% DV

Carbs
396g
135% DV

Fiber
24g
98% DV