DessertsAugust 08, 2017
Calories
123
Sodium
3mg
0% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
25g
8% DV
Fiber
3g
14% DV
Almond Cacao Nibs Energy Bars
34
These Almond Cacao Nibs Energy Bars are super quick to make and they’re the perfect snack when you’re in a hurry or want something healthier.
12
100 g of raw almonds
250 g of pitted dates
50 g of dried figs
1 tablespoon of desiccated coconut
1 tablespoon of raw cacao nibs
1 teaspoon of cinnamon
1 teaspoon of ground flax seeds
1 tablespoon of chia seeds
250 g of pitted dates
50 g of dried figs
1 tablespoon of desiccated coconut
1 tablespoon of raw cacao nibs
1 teaspoon of cinnamon
1 teaspoon of ground flax seeds
1 tablespoon of chia seeds
Start by blending the almonds. You can blend them as fine as you want. I like to blend it until they're just cut into small pieces.
Now, add the dates in and blend until it almost forms a ball. Lastly, add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
123
Sodium
3mg
0% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
25g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.68g3%
Polysaturated Fat0.41000000000000003g2%
Monosaturated Fat0.91g5%
Cholesterol0.35mg0%
Sodium3mg0%
Potassium204mg5%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar16g33%
Vitamin A4IU0%
Vitamin B60.060000000000000005mg3%
Vitamin C0.30000000000000004mg0%
Calcium32mg3%
Iron0.7899999999999999mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.