Desserts
August 08, 2017
Calories
123
Sodium
3mg
0% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
25g
8% DV
Fiber
3g
14% DV
Almond Cacao Nibs Energy Bars
6
These Almond Cacao Nibs Energy Bars are super quick to make and they’re the perfect snack when you’re in a hurry or want something healthier.
12
100 g of raw almonds
250 g of pitted dates
50 g of dried figs
1 tablespoon of desiccated coconut
1 tablespoon of raw cacao nibs
1 teaspoon of cinnamon
1 teaspoon of ground flax seeds
1 tablespoon of chia seeds
250 g of pitted dates
50 g of dried figs
1 tablespoon of desiccated coconut
1 tablespoon of raw cacao nibs
1 teaspoon of cinnamon
1 teaspoon of ground flax seeds
1 tablespoon of chia seeds
Start by blending the almonds. You can blend them as fine as you want. I like to blend it until they're just cut into small pieces.
Now, add the dates in and blend until it almost forms a ball. Lastly, add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
123
Sodium
3mg
0% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
25g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.68g
3%
Polysaturated Fat
0.41g
2%
Monosaturated Fat
0.91g
5%
Cholesterol
0.35mg
0%
Sodium
3mg
0%
Potassium
204mg
5%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
16g
33%
Vitamin A
4IU
0%
Vitamin B6
0.06mg
3%
Vitamin C
0.3mg
0%
Calcium
32mg
3%
Iron
0.79mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
