Main Dishes

Almond, Coconut & Vanilla Latte Overnight Oats

May 31, 2016

Almond, Coconut & Vanilla Latte Overnight Oats are worth getting out of bed for! They are filled with dreamy vanilla almond butter, toasted coconut and coffee; a breakfast that gets better with time!

½ cup quick or old-fashioned oats
1 scoop (30g) vanilla protein powder
1 teaspoon chia seeds
Sweetener of choice
1 teaspoon instant coffee*
1 cup unsweetened vanilla almond milk
½ tablespoon vanilla almond butter
Optional Toppings: Vanilla Almond Butter, Mini Chocolate chips, unsweetened toasted, coconut flakes, ground flax, cocoa nibs

In a small bowl, stir together the oats, protein powder, chia seeds, sweetener of choice and instant coffee. Add the vanilla almond butter and almond milk. Stir until smooth. Cover or add to a sealed jar...
See the full directions on my site

Nutritions

Calories
152

Sodium
178mg
7% DV

Fat
8g
13% DV

Protein
7g
14% DV

Carbs
18g
6% DV

Fiber
5g
22% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 13%

Polysaturated Fat 3g 20%

Monosaturated Fat 3g 18%

Cholesterol 2mg 0%

Sodium 178mg 7%

Potassium 120mg 3%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 22%

Sugar 0.4g 0%

Vitamin A 110IU 2%

Vitamin B6 2mg 117%

Vitamin C 3mg 6%

Calcium 77mg 7%

Iron 3mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dairy-Free Low-Calorie Gluten-Free Refrigerated High-Fiber Breakfast Vegetarian

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1 tbsp. ground chia
3 tbsp water
1/3 cup melted butter ( I used Earth Balance )
1/4 cup melted refined coconut oil
1 cup coconut sugar
1/3 cup full fat coconut milk
1 tsp vanilla extract
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1/2 tsp baking powder
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Nutritions

Calories
259

Sodium
202mg
8% DV

Fat
15g
23% DV

Protein
4g
8% DV

Carbs
20g
6% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 53%

Polysaturated Fat 0.72g 4%

Monosaturated Fat 3g 22%

Cholesterol 19mg 6%

Sodium 202mg 8%

Potassium 216mg 6%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 12g 25%

Vitamin A 367IU 7%

Vitamin B6 0.33mg 16%

Vitamin C 1mg 1%

Calcium 109mg 10%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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3/4 c whole milk ( scalded )
1/4 c shortening
1/4 c sugar
1 t salt
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Nutritions

Calories
210

Sodium
171mg
7% DV

Fat
1g
3% DV

Protein
6g
12% DV

Carbs
40g
13% DV

Fiber
1g
7% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 5%

Polysaturated Fat 0.33g 2%

Monosaturated Fat 0.53g 3%

Cholesterol 11mg 4%

Sodium 171mg 7%

Potassium 99mg 2%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 1g 3%

Vitamin A 104IU 2%

Vitamin B6 0.04mg 2%

Vitamin C 1mg 1%

Calcium 37mg 3%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Almond, Coconut & Vanilla Latte Overnight Oats