Side DishesFebruary 08, 2013
Calories
175
Sodium
450mg
18% DV
Fat
11g
17% DV
Protein
13g
27% DV
Carbs
2g
0% DV
Fiber
1g
5% DV
Amish Sausage
23
I love sausage but not all the fat and other things that are usually in it. Perfect solution, make my own. I started making this a couple of years ago and everyone loves it. I trim all the fat off the pork before I grind it or use ground turkey breast, way less fat.
12
2 pounds lean ground pork, or ground turkey
1/3 cup finely chopped onion
2 teaspoons minced fresh parsley
2 teaspoons salt
1 teaspoon rubbed sage
1 teaspoon dried basil
1 teaspoon dried marjoram
1 teaspoon chili powder
1 teaspoon black pepper
1/2 teaspoon red pepper flakes
1/4 teaspoon dried thyme
1/3 cup finely chopped onion
2 teaspoons minced fresh parsley
2 teaspoons salt
1 teaspoon rubbed sage
1 teaspoon dried basil
1 teaspoon dried marjoram
1 teaspoon chili powder
1 teaspoon black pepper
1/2 teaspoon red pepper flakes
1/4 teaspoon dried thyme
In a deep bowl, combine all ingredients, using hands.
On waxed paper, shape and roll into two logs, 6 inches long and 2 inches in diameter.
Wrap in plastic wrap or foil and refrigerate over night.
Slice rolls into rounds about 1/2 inch thick and fry in heavy skillet over medium heat, for 3 to 4 minutes on each side.
Drain on paper towels and serve immediately. Makes 24 slices.
Nutritions
Calories
175
Sodium
450mg
18% DV
Fat
11g
17% DV
Protein
13g
27% DV
Carbs
2g
0% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat1g10%
Monosaturated Fat5g34%
Cholesterol51mg17%
Sodium450mg18%
Potassium226mg6%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.2g0%
Vitamin A94IU1%
Vitamin B60.45mg22%
Vitamin C1mg3%
Calcium28mg2%
Iron0.8500000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.