Amlechi Uddamethi / Raw Mango Curry

April 13, 2016

Here is vegetarian raw mango curry,without any onions and garlic, with sweet and savor taste. Goes well with hot , steamy rice.

2 Small Raw Mangoes
•3/4 Cup Grated coconut or dry desiccated coconut
•3-4 Dry red chilies
•Small marble size Tamarind Ball
•1 Teaspoon Turmeric Powder
•3-4 Black Peppercorns
•1 Teaspoon Urad dal / Split Black gram
•1/2 Teaspoon Methi Seeds / Fenugreek seeds
•1 Teaspoon Mustard seeds
•Pinch of Hing/Asafetida
•3 Tablespoons grated jaggery
•1 Teaspoon Oil
•Salt to taste

Wash the mangoes, peel and cut into small pieces. Grind together coconut, chilies, tamarind, peppercorns and turmeric powder using a cup of water to smooth paste. Boil raw mango pieces with 1/2 cup water...
See the full directions on my site

Nutritions

Calories
87

Sodium
596mg
24% DV

Fat
4g
7% DV

Protein
1g
3% DV

Carbs
10g
3% DV

Fiber
3g
14% DV