Beverage

Apple Cider Smoothie Recipe

47

A sweet, tart, cinnamon-y, and refreshing treat perfect for a lazy autumn afternoon! Make it in ten minutes

2
½ teaspoon nutmeg
½ cup fat free vanilla Greek yogurt
¾ cup apple cider
1 teaspoon cinnamon
1 apple, peeled and chunked (I used a Granny Smith)
1½ cups crushed ice
2 tablespoons pure maple syrup
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Nutritions

Calories
196

Sodium
224mg
9% DV

Fat
11g
16% DV

Protein
6g
13% DV

Carbs
45g
15% DV

Fiber
6g
25% DV
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