Cookies

Apple Peanut Butter Cookies With Flax & Chia

A healthy, gluten free cookie made with oatmeal, brown rice and powdered peanut butter that’s low calorie and vegan. Turn the oven on because these Apple Peanut Butter Cookies With Flax & Chia are a delicious & nutritious sweet treat!

14
For the cookies:
2 medium apples, cored & diced
1 flax egg (or 1 large egg white if not vegan)
2 tbsp coconut oil
1/2 cup brown rice syrup
1/4 tsp almond extract
1 cup GF rolled oats
3/4 cup brown rice flour
1 tsp cinnamon
1 tsp pumpkin pie spice
1 tsp baking powder
1 tsp baking soda
dash of sea salt

For the drizzle:
2 tbsp Powdered Peanut Butter
1.5 tbsp warm water
1 packet truvia sweetener
Preheat oven to 350 degrees Using a hand or standing mixer, add flax egg, coconut oil, almond extract, brown rice syrup & mix Add diced apples & coat with mixture Then add spices, oats & flour & combine...
See the full directions on my site
Nutritions

Calories
137

Sodium
162mg
6% DV

Fat
4g
7% DV

Protein
2g
5% DV

Carbs
23g
8% DV

Fiber
1g
5% DV

Instant Rava Dhokla Recipe

216

The recipe of Instant Rava Dhokla is one of the easiest recipes to make which gets ready in a few minutes. It is a quick, simple, and healthier snack.

Ingredients for making the dhokla batter::
4 tbsp. Rava
1/4 tsp Ginger Garlic paste
2 tbsp Curd
pinch Baking soda
Salt ( To taste )
1 Green Chili ( Optional )
1/8 tsp Turmeric Powder ( Optional )
Cooking Spray/Oil To Grease
Ingredients for making the tempering::
¼ tsp Mustard Seeds
1/8 tsp. Asafoetida
5-10 Curry Leaves
1 Whole Red Chili ( Optional )
1 tbsp Oil
1

Preparation for making Rava dhokla:

  1. Take a ceramic mug,
    See the full directions on my site
Nutritions

Calories
206

Sodium
486mg
20% DV

Fat
19g
30% DV

Protein
5g
10% DV

Carbs
9g
3% DV

Fiber
4g
19% DV
www.spinninggrillers.com

Cooked Whole Grain Hummus Recipe by Using Spinning Griller Hummus Blender - PRO.

Ingredients to Cook Traditional Hummus - Whole Grain Hummus :
1 lbs. dry Chick-peas
4 gram Baking Soda
3 cloves garlic clove chopped fine
1/2 grams Jalapeno chopped fine ( optional )
1 grams salt
pinch Chopped Parsley
fluid ounce Tahini

This recipe is for people who like Whole Grain Hummus. As you know, most Hummus that you buy from the supermarket or Hummus Restaurant is made of Chick-peas that are blended into a paste with a Hummus...
See the full directions on my site

Nutritions

Calories
96

Sodium
1499mg
62% DV

Fat
0.3g
0% DV

Protein
4g
9% DV

Carbs
21g
7% DV

Fiber
2g
10% DV
This Whole Grain Hummus recipe is for people who like Hummus. The Hummus that you buy from the supermarket is made of Chick-peas, blended into a paste.

Air Fryer Meatloaf

51

Air Fryer Meatloaf. How to make a delicious homemade meatloaf in air fryer. Easy to prep and the meatloaf slices come out perfect, every single time. Loaded with flavour and a tomato ketchup glaze and served with no drain mashed potatoes. Plus, the best way for reheating meatloaf in the air fryer the next day.

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