Beverage August 08, 2014
Calories
85
Sodium
9mg
0% DV
Fat
7g
11% DV
Protein
4g
9% DV
Carbs
21g
7% DV
Fiber
5g
22% DV
Apricot Lemonade Freeze
154
Sitting on the porch, quenching my thirst with Apricot Lemonade with my kids is one of my favorite summer activities. Its easy to make and tastes amazing!
8
1 12 oz. frozen lemonade concentrate
8 apricots (can use fresh or frozen. If using frozen replace 1 cup of ice with water)
2 c water
2 c ice cubes
1 12 oz can lemon lime soda (I actually used peach Fresca because that's what I had)
mint leaves for garnish, optional
8 apricots (can use fresh or frozen. If using frozen replace 1 cup of ice with water)
2 c water
2 c ice cubes
1 12 oz can lemon lime soda (I actually used peach Fresca because that's what I had)
mint leaves for garnish, optional
Add lemonade concentrate, apricots and ice cubes to blender. Blend until pureed.
Pour mixture from blender, water and soda to large pitcher.
Gently stir.
Pour in glasses. Garnish with mint. Serve...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
85
Sodium
9mg
0% DV
Fat
7g
11% DV
Protein
4g
9% DV
Carbs
21g
7% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 2g 15%
Monosaturated Fat 2g 16%
Cholesterol 3mg 1%
Sodium 9mg 0%
Potassium 421mg 12%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 14g 29%
Vitamin A 3110IU 62%
Vitamin B6 2mg 124%
Vitamin C 21mg 36%
Calcium 37mg 3%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
