Artichoke & Asparagus Chicken Salad Recipe

February 06, 2015

156

This is a recipe for a spinach, artichoke salad with a kick flavor and chicken. It is paired with a delicious citrus dressing.

2 tbsp olive oil
2 large chicken breasts
real salt to taste
Cowboy Spice Hunter Blend to taste, you can use other spice blends if you would like
1 pound asparagus woody ends removed, stalks cut in half
1 tsp garlic minced
1 can artichoke hearts quartered
1 bag baby spinach about 8-10 cups
1 cup mayo
1 1/2 tsp real salt
1/4 cup extra virgin olive oil
Juice of ½ a Lemon
Juice of 1/2 an Orange
Orange slices for garnish

FOR THE SALAD: Heat the 2 T. of Olive Oil in a medium sized frying pan. Season both sides of the two chicken breasts with salt and seasoning and place in the hot oil. Cook until both sides are golden brown...
See the full directions on my site

Nutritions

Calories
550

Sodium
1324mg
55% DV

Fat
37g
56% DV

Protein
6g
12% DV

Carbs
38g
13% DV

Fiber
12g
49% DV