Side DishesMay 02, 2017
Calories
25
Sodium
67mg
2% DV
Fat
1g
2% DV
Protein
0.30000000000000004g
0% DV
Carbs
3g
1% DV
Fiber
0.2g
0% DV
Asparagus with Maple Mustard Sauce
41
A light, creamy sauce, with the tang of mustard and the smoky sweetness of pure maple really make the fresh asparagus shine.
4
FOR THE SAUCE
1 teaspoon minced garlic
1 teaspoon yellow mustard
3 tablespoons mayonnaise
2 teaspoons pure organic maple syrup
Salt
Cracked pepper
FOR THE ASPARAGUS
1 bunch asparagus
1 teaspoon olive oil
Salt
Cracked pepper
1 teaspoon minced garlic
1 teaspoon yellow mustard
3 tablespoons mayonnaise
2 teaspoons pure organic maple syrup
Salt
Cracked pepper
FOR THE ASPARAGUS
1 bunch asparagus
1 teaspoon olive oil
Salt
Cracked pepper
Start by mixing the sauce ingredients until well blended and place in the refrigerator. That will allow the garlic oils to infuse the mixture.
Preheat a large cast iron skillet to medium high and allow the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
25
Sodium
67mg
2% DV
Fat
1g
2% DV
Protein
0.30000000000000004g
0% DV
Carbs
3g
1% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.21g1%
Polysaturated Fat0.26g1%
Monosaturated Fat0.91g5%
Cholesterol0.38mg0%
Sodium67mg2%
Potassium42mg1%
Protein0.30000000000000004g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar1g2%
Vitamin A96IU1%
Vitamin B60.05mg2%
Vitamin C0.5mg0%
Calcium5mg0%
Iron0.17mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.