Soups

Aunt Bee's Cheesy Taco Soup

2

This literally comes together as quickly as you can brown the hamburger meat and chop an onion, and it makes your house smell AMAZING! Whenever I make it for dinner, I always make extra to put in Uncle Bee and Sissy Bee's thermos for work and school.

6
1 lb ground beef
1 onion, diced
3 cloves of garlic minced or 1 TBSP minced jarred garlic
1 packet of taco seasoning
2 cups of water
1 can rotel diced tomatoes with green chilies (not drained)
2 cans chili no beans (or 3 cups leftover chili)
16 oz Velveeta cheese cubed
1 cup half and half (or 1/2 cup heavy cream and 1/2 cup whole milk
*Toppings of your choice such as:
diced red onion, mild jalapeño pepper rings, shredded cheddar cheese, sour cream, Frito Scoops
Brown ground beef and drain. Add beef back to pan along with onion and sauté for 5 minutes over medium heat. Add minced garlic and sauté for 1 minute more stirring constantly. Add taco seasoning, 2 cups...
See the full directions on my site
Nutritions

Calories
650

Sodium
2255mg
93% DV

Fat
39g
60% DV

Protein
38g
76% DV

Carbs
38g
12% DV

Fiber
19g
76% DV

Marinated Taro Root

47

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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