Main Dishes
August 22, 2014
Calories
220
Sodium
703mg
29% DV
Fat
12g
18% DV
Protein
15g
30% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
Authentic Italian Spaghetti Sauce
10
Simply delicious authentic Italian meat sauce.
8
1 15oz can tomato sauce
2 1lb 12oz cans diced tomatoes
1 18oz can tomato paste
2 medium onions
1-1.5lb ground beef
1 stick pepperoni chopped
2 cloves garlic (pressed)
2 tsp salt
2 tsp sugar
1 1/2 tsp dried basil
1 tsp oregano
1/4 tsp black pepper
2 1lb 12oz cans diced tomatoes
1 18oz can tomato paste
2 medium onions
1-1.5lb ground beef
1 stick pepperoni chopped
2 cloves garlic (pressed)
2 tsp salt
2 tsp sugar
1 1/2 tsp dried basil
1 tsp oregano
1/4 tsp black pepper
Sauté ground beef and onions. Drain liquid. Add remaining ingredients and simmer on low for 2-3 hours. Easy to freeze for later use.
Nutritions
Calories
220
Sodium
703mg
29% DV
Fat
12g
18% DV
Protein
15g
30% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
28%
Polysaturated Fat
0.57g
3%
Monosaturated Fat
5g
37%
Cholesterol
52mg
17%
Sodium
703mg
29%
Potassium
355mg
10%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
4g
9%
Vitamin A
307IU
6%
Vitamin B6
0.4mg
20%
Vitamin C
14mg
23%
Calcium
38mg
3%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.