Main Dishes

Authentic Italian Spaghetti Sauce

10

Simply delicious authentic Italian meat sauce.

8
1 15oz can tomato sauce
2 1lb 12oz cans diced tomatoes
1 18oz can tomato paste
2 medium onions
1-1.5lb ground beef
1 stick pepperoni chopped
2 cloves garlic (pressed)
2 tsp salt
2 tsp sugar
1 1/2 tsp dried basil
1 tsp oregano
1/4 tsp black pepper
Sauté ground beef and onions. Drain liquid. Add remaining ingredients and simmer on low for 2-3 hours. Easy to freeze for later use.
Nutritions

Calories
220

Sodium
703mg
29% DV

Fat
12g
18% DV

Protein
15g
30% DV

Carbs
8g
2% DV

Fiber
1g
7% DV

Chili Cheese Dip

136

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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