Avocado Chocolate Mousse - A Truly Healthy Dessert! Ready in 8 Min

March 12, 2017

Smooth and Creamy Chocolate Avocado Mousse - the truly healthy dessert that ticks all the right boxes. It’s vegan too, but you wouldn’t know it!

6 dried dates, pitted
10 tbsp water (10 tbsp = 150 ml)
1 avocado, medium
3 tsp cocoa powder
½ cup raspberries (other berries are fine too of course)
Optional:
1 tbsp maple syrup

Roughly chop the dates into small pieces. Chuck them, the maple syrup and water into a food processor and blend until smooth. Peel and add the avocado and cocoa. The easiest way to peel an avocado is to cut...
See the full directions on my site

Nutritions

Calories
1419

Sodium
31mg
1% DV

Fat
33g
51% DV

Protein
20g
41% DV

Carbs
356g
121% DV

Fiber
51g
204% DV