Desserts

Avocado Protein Brownies (GF)

183

Gluten free brownies made with avocado, coconut oil, chocolate protein powder and agave.

20
1 medium avocado
40 grams coconut oil
175g dark chocolate, good quality
2 large eggs
1 tsp pure vanilla extract
100 grams agave
1/2 tsp salt
1/2 tsp baking powder
1/2 tsp baking soda
50 grams brown rice flour
75 grams sourghum flour
20 grams chocolate protein powder
1/2 cup walnuts
Icing
1/2 cup chocolate cream cheese
1/4 cup nutella
1/2 cup confectioners sugar.
1 tbsp milk
Sprinkles.
1) Line a 8 inch square pan with foil , folding over two sides. Preheat the oven to 350F. 2) Melt chocolate and coconut oil in a double boiler. Set aside to cool slightly. 3) In a small bowl combine...
See the full directions on my site
Nutritions

Calories
145

Sodium
139mg
5% DV

Fat
6g
9% DV

Protein
2g
4% DV

Carbs
17g
6% DV

Fiber
1g
7% DV